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Unlike diet fads, The L.A. Diet introduces eating patterns that speed up one's metabolism to lose fat forever. By eating six or seven smaller meals per day, the body's metabolic mechanism is constantly generating heat, thereby lowering the body weight setpoint for body fat.
- Sales Rank: #5432558 in Books
- Published on: 1988-04
- Original language: English
- Number of items: 1
- Dimensions: 9.50" h x 6.50" w x 1.25" l,
- Binding: Hardcover
- 300 pages
Most helpful customer reviews
0 of 1 people found the following review helpful.
L.A. Diet.
By Doris
found it was too profound for a quick read. Not suitable for a quick start. A degree in nutrition would be helpful
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