Kamis, 13 November 2014

~ Download PDF Diabetes Meals on the Run : Fast, Healthy Menus Using Convenience Foods, by Betty Wedman-St. Louis

Download PDF Diabetes Meals on the Run : Fast, Healthy Menus Using Convenience Foods, by Betty Wedman-St. Louis

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Diabetes Meals on the Run : Fast, Healthy Menus Using Convenience Foods, by Betty Wedman-St. Louis

Diabetes Meals on the Run : Fast, Healthy Menus Using Convenience Foods, by Betty Wedman-St. Louis



Diabetes Meals on the Run : Fast, Healthy Menus Using Convenience Foods, by Betty Wedman-St. Louis

Download PDF Diabetes Meals on the Run : Fast, Healthy Menus Using Convenience Foods, by Betty Wedman-St. Louis

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Diabetes Meals on the Run : Fast, Healthy Menus Using Convenience Foods, by Betty Wedman-St. Louis

From fast foods to frozen entrees to deli takeout to salad bars, there is an abundance of tasty, convenient meal options catering to our hurry-up lifestyles. But as a person with diabetes you must follow strict nutritional guidelines and things can be quite a bit more complicated. Written by a leading national diabetes educator, Diabetes Meals on the Run is the first-ever guide to adapting fast foods and convenience foods to a diabetes nutrition regimen.

  • Sales Rank: #1538371 in Books
  • Brand: McGraw-Hill
  • Published on: 2002-06-14
  • Released on: 2002-06-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .61" w x 6.00" l, .69 pounds
  • Binding: Paperback
  • 208 pages
Features
  • Great product!

From the Back Cover

Don't let diabetes slow you down

They're everywhere, from frozen-food aisles to fast-food stores, from deli take-out to salad bars--fast, prepackaged food fit for today's busy lifestyles. The choices are unlimited, unless you have diabetes--until now. Why shouldn't you be able to enjoy the same time-saving benefits from convenience foods? Finally, diabetes educator and author Betty Wedman-St. Louis shows you how to take advantage of today's convenience foods while still taking care of your diabetes.

  • Brush up on diabetes nutritional guidelines and meal-planning essentials.

  • Get the facts on food safety at salad bars and how to handle those giant portions from restaurants.

  • Streamline your time in the kitchen with menus and recipes for simple home meals that call for only four to five ingredients.

  • Move into the fast lane with two weeks worth of menus featuring prepared and fast foods.

  • Rely on a handy reference for nutritional information on prepared foods as well as popular fast-food chains so you can make informed decisions before you even drive up to the take-out window.

    Whether you're looking for simple recipes and menus to prepare at home or trying to fit fast food into your diet management of diabetes, you'll take Diabetes Meals on the Run with you to the market, in the kitchen, and on the go.

    About the Author

    Betty Wedman-St. Louis, Ph.D., R.D., L.D., is a former president of the American Association of Diabetes Educators. She is the author of four other books on diabetes and nutrition and lives in St. Petersburg, Florida.

    Most helpful customer reviews

    8 of 9 people found the following review helpful.
    Excellent
    By Gabryyl Pierce
    This organizer contains everything you need when first diagnosed to organize your doctor visits and paperwork...my Dr. and Diabetes Educator had never seen this type of book before and both asked for the info so they could recommend it to other patients.

    I liked the log book that came with this as well... I just ordered 6 more from the publisher.

    7 of 10 people found the following review helpful.
    Not a great book
    By Amazon buyer
    This book had no real value, if you can read what's on a box then you know how many carbs are per serving. And the recipes were awful, who makes lamb kabobs on the run?

    0 of 0 people found the following review helpful.
    Great Food Resource
    By Paula Chronister
    Great reviews of "fast foods" and a breakdown of nutrients for researching most common foods. The text was helpful to all who need information about food choices when faced with diabetes. I purchased 3 copies for gifting after a recommendation of a relative, as it was published in a soft cover format that is both convenient to utilize and clear in content.

    See all 6 customer reviews...

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